Sapa, in the northwest of Vietnam, is well-known for its spectacular landscapes, pleasant climate, intriguing culture, and special cuisine. Travelling Sapa and you have no idea what to eat in Sapa? Explore top must-try list for Sapa food with us.

Thang Co

Address: 

• A Quynh Restaurant - 15 Thach Son Street, Sapa Town
• A Phu Restaurant - Address: 15 Fansipan, Sapa Town

Thang Co is a delicious stew that is often made with a range of meats, such as horse, buffalo, hog, beef, and others, that are boiled together with a blend of spice and herb ingredients. 

The indigenous inhabitants of Sapa are known for their tradition of preparing thang co in huge amounts during gatherings and celebrations. This dish embodies the spirit of community and hospitality that they have. 

The slow cooking method allows the ingredients to combine, which ultimately results in a very flavorful stew. When you visit Sapa, you should try this well-known food. 

Banh Hat De - Chestnut cake 

Chestnut cake is one of the most delicious cakes in Vietnam and is an essential component of any Sapa food tour. This cake is handcrafted and has a structure consisting of two layers. 

The outer layer is created from fried wheat flour that has been wonderfully browned, while the filling is made up of chestnuts that have been pureed. 

Banh hat de is not only a delectable treat for those who are traveling through Sapa, but it is also a fantastic keepsake to take back with you when you exit the city. 

The flavors of the region are perfectly captured in these chestnut cakes, which are packaged in vacuum-sealed packets and make for lovely gifts.

 Sapa Peaches

When summer arrives, Sapa provides you with an abundance of fresh fruits and vegetables to choose from. Peaches are a delectable Sapa fruit that you won't want to miss out on if you visit Sapa in this time. 

The majority of peaches are grown on hills, in cold conditions, and without the effects of stimulants, which allows tourists to completely enjoy them while they are in the area. The size of a Sapa peach is rather little.

However, when it reaches maturity, it may be identified by a scent that is aromatic, sweet, and crisp, and it does not blend in with any other type of fruit.

Tao Meo Wine

Address:

• Quốc Cường: 74, Thạch Sơn, Sapa
• Tây Bắc Wine: 09, Thác Bạc, Sapa

Tao Meo wine is exceptionally well-known in Sapa and throughout the northern region of Vietnam. Its origins can be traced back to the Hmong people. In accordance with the name, it is crafted from Tao Meo, also known as Assam apple, which is a variety of apple that is naturally grown on Hoang Lien Son Mountain.

Although it is mostly utilized for the production of wine, it is harvested between the months of August and October, during which time fresh Assam apples are available for purchase. 

Apples from Assam are submerged in water and covered for many days prior to the fermenting process in order to produce Tao Meo wine. Don't forget to enjoy this unique beverage during your Sapa food tour.

Thịt lon cap nach - Cap nach pork

Address:

• A Phu restaurant: 15 Fansipan, Sapa
  Hoa Đồng Tiền: 29, Cầu Mây, Sapa

If you do not know what to eat in Sapa, Thit lon cap nach is the best food in Sapa that you should try at least in your life. 

In Sapa, cap nach pork is a well-known dish that is frequently transported to the market by locals who are carrying it by their armpits. The pork from cap chon is thinner, less fatty, and more flavorful than pork from other types of pork because these pigs are grown naturally in fields or forests. 

Although there are many different ways to prepare it, such as by steaming, grilling, stir-frying, or frying, the most effective method is to cook it over charcoal.

At the beginning of the process of making cap nach pork, the flesh is normally seasoned with a combination of herbs and spices before being roasted or grilled.  So, the pork is more succulent and tender. 

Ga Den - Black Chicken

Address: 

• Hoàng Minh: 23 -23, khu ẩm thực Sapa, Sapa
• Sapa Smile: 18, Cầu Mây, Sapa

Many people believe that if you go to Sapa, there is one thing you should not miss out on: the opportunity to sample the black chicken. You may probably assume from the dish's name that it is a really exceptional dish because both the meat and the bones are black. 

This chicken is often prepared with traditional herbs and served in a sweet broth with honey. It is thought to be beneficial in treating heart disease and is commonly consumed across Asia.

Black chicken can be prepared in a variety of ways, including frying, boiling, and steaming, among other methods. Despite this, the most popular option is honey-marinated black chicken that has been roasted outside. 

The chicken will be grilled directly on hot charcoal after it has been soaked in honey. The combination of the sweetness of the flesh and the honey will provide you with an experience that you will never forget.

Grilled Food

One of the top must-eat foods in Sapa is grilled food. You can take a walk and enjoy the grilled meals at night. 

While you are exploring the nightlife in Sapa, you will see that numerous vendors along the street sell a wide variety of meats and vegetables. 

The meats and veggies are marinated in advance and then placed on the stick. In addition, they grill it for you so that you can simply dip it in the sauce and enjoy it.

The most enjoyable experience of eating street food in Sapa is now doing so with friends and family while sitting in the cool night air and savoring hot cuisine that has been cooked.

Thit Trau Gac Bep - Dried Buffalo Meat

Address:

• Sapa nightmarket: Dien Bien Phu Street, Sapa
• Viet’s Farm: 26, Đồng Lợi, Sapa

When it comes to dried meat, buffalo meat is the most popular option in Sapa. You may purchase buffalo meat in the local market. This one-of-a-kind Sapa dish is extremely well-liked by tourists; the locals refer to it as "Thit Trau Gac Bep" because they preserve it in a manner that is different from what is often done.

The phrase "Thit Trau Gac Bep" refers to the hanging of buffalo meat above the firewood in the kitchen. This meat will be hung for a considerable amount of time, which is often between one year and eighteen months. The inhabitants of the Black Thai ethnic group marinate the meat with salt, pepper, garlic, and ginger to produce a flavor that is uniquely theirs. 

Although the flesh is dark brown on the exterior, the meat on the interior is vibrant red.

The first bite will always be a little bit difficult, but after that, you can experience the savor, the sweetness, and the sourness dancing in your mouth, which is what makes "Thit Trau Gac Bep" the best dish in Sapa. Squeeze some lime juice on it when you are tasting it.

Salmon and sturgeon hotpot

Address: 

• A Quynh Restaurant - 15 Thach Son Street, Sapa Town
• A Phu Restaurant - Address: 15 Fansipan, Sapa Town

Two well-known specialties can be found in Sapa: sturgeon hotpot and salmon hotpot. The perfect accompaniment to sturgeon and salmon is a steaming pot of hot and sour soup that is cooked with fish bones, fresh vegetables, and mushrooms that are cultivated in Sapa. 

The dish known as Lau ca tam is not only a treat for the taste buds, but it also provides a visually beautiful experience. The fragrant steam rising from the bubbling hotpot and the brilliant colors of the ingredients combine to create an ambiance that is warm and inviting.

You must indulge in the one-of-a-kind Vietnamese hot pot known as salmon and sturgeon hotpot if you intend to go on a Sapa food tour on a day. 

Men men

Men men is a Sapa food that is considered to be one of the most traditional dishes of the Hmong people. It is commonly found in various hilly regions of Northern Vietnam. Immediately following the harvest of maize, the Hmong people grind the corn, combine the cornmeal with water, and then cook it in a skillet, which results in a flavor that is distinctively sweet. 

It is recommended that this distinctive Sapa meal be consumed with chili sauce and herbs since it has a distinct sweetness and softness after it has been cooked. 

Com Lam  - Bamboo Sticky Rice

Address:

• Red Dao Restaurant: 4B, Thác Bạc, Sapa
• A Quỳnh Restaurant: 15, Thạch Sơn, Sapa

Com lam, also known as bamboo sticky rice, is a type of rice that can be found in a variety of local markets and street vendors in Sapa. 

The preparation involves placing rice inside a bamboo tube that has been wrapped in banana leaves before the rice is placed inside. 

Afterward, these tubes are cooked over coals that are quite hot. Initially, this dish was conceived as a food that could be brought along on extended journeys because of its portability and convenience. The "com lam" is with grilled pork or chicken and is frequently served at the eateries.

Con Sui - Dry Pho

Address: Cốn Sủi Ông Há: 436 Đường Điện Biên Phủ, TT. Sa Pa

The Chinese folks who lived in Sapa are the ones who first created the dish known as con sui. A bowl of rice noodles, fried shallots, roasted peanuts, herbs, chile, meat, and a little bowl of taste sauce will be brought to your table with this dish.

The meal known as Con Sui is also referred to as "dry noodles" because to the fact that the rice noodles that are used to make it are Pho, and it is accompanied by a flavorful sauce that is sufficient to combine everything. Because of all of its distinctive qualities, Con Sui has become the best Sapa food that you really must try.

In addition, you can pour the sauce into the bowl of rice noodles to consume the dish known as "Con Sui." Fresh veggies that have been produced in the region are also served alongside con sui. Because of the cool weather in Sapa, eating spicy cuisine will help you feel warmer. Adding a little chili sauce to the meal will make it more delicious.

Xoi Bay Mau - Seven-color Sticky Rice

Address:

• Mr Dũng: 06, Xuân Viên, Sapa
• Hoa Đào: 48, Lê Văn Tám, Sapa

Sapa is home to a large number of distinct ethnic minority groups, many of which contribute to the region's diverse culinary traditions. 

One of the most common dishes prepared by the Nung people who reside in Muong Khuong, Lao Cai, is a sticky rice in seven colors. As its name suggests, the sticky rice comes in seven different hues: red, magenta, pink, light blue, green, light green, and yellow. 

These colors are listed in the order of their appearance. Residents of the area make use of a wide variety of natural forest leaves in order to impart color to the sticky rice. In doing so, it contributes to the characteristic flavors of the mountain forest. At the Tet holiday, this dish is typically offered to bring extra good fortune.

Mam da vegetable

Mam Da is a type of cuisine that is only available in Sapa, and it can only be found on the highest peaks of rock mountains. According to the lunar calendar, the harvesting season for Mam Da runs from November to March.

In general, this dish is typically prepared by boiling or stir-frying the ingredients, combining them with ginger for a little bit of a kick, or preparing it in a soup. On occasion, it is also put through a stir-frying process alongside other vegetables, like as mushrooms. Since it is both delicious and nutritious, this is an excellent choice, particularly for vegetarians.

Ca suoi nuong - Grilled stream fish 

Address: 

• Thái Bạc: Km12, Khu du lịch Thác Bạc, Sapa
• Hoàng Minh: 23-24, khu ẩm thực Sapa, Sapa

Grilled stream fish is a dish that is full of taste and perfectly reflects the essence of the natural wealth that Sapa has to offer. 

To provide a dining experience that is one of a kind, it serves freshwater fish that is sourced from streams in the surrounding area. 

Before being beautifully grilled over an open flame, the fish is first marinated with a mixture of herbs and spices that are native to the area. 

Not only the preparation but also the origin of the primary component is what enables it to stand out from other similar dishes. 

There is a correlation between the quality of the fish and the purity of the water that comes from the streams in Sapa. Ca suoi nuong is a dish that is frequently found at street stalls and restaurants in the area.

Traveling to Sapa, apart from enjoying Sapa food, you should not forget to visit many of the well-known highlights in Sapa like O Quy Ho Pass, Thac Bac Waterfall, Cat Cat Village, Fansipan Mountain, Muong Hoa Valley, and more. 

Renting in car in Sapa with a private driver for 2 days will help you to explore other toursit spots across Sapa and savore the best food in Sapa.